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    You are at:Home»Sports»Summer Wellness: Your Ultimate Guide to Staying Fit and Healthy in Sahel
    Sports

    Summer Wellness: Your Ultimate Guide to Staying Fit and Healthy in Sahel

    Mohamed RashedBy Mohamed RashedJuly 17, 2020Updated:July 18, 2020No Comments3 Mins Read0 Views
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    There is no debate on the fact that the Egyptian North Coast (Sahel) is the most popular summer destination in Egypt and the region. Everyone usually gets their beach body ready every year, in preparation for their Sa7el trip, however, this year is a bit different. The spread of the COVID-19 pandemic and the social distancing that followed forced people to decrease or cut their workout routine. This was a let down for fitness enthusiasts and people who wanted to start a healthy lifestyle.

    However, Sahel goers still have a chance to get a workout and stay fit and healthy during their summer trip. We’ve compiled to you some of the best wellness and fitness programs in Sahel, scroll through, book your spot, and thank us later. Please make sure that you’re following all the safety measures and regulations during your workout while keeping your distance, to decrease your chance of catching the virus.

    Ignite

    https://www.instagram.com/p/CCrYjXGgACB/?igshid=8yvssdgdvugw

    Locations: Marassi gym, Marassi Beachclub house, Marassi Safi beach, Bianchi beach

    This summer, Ignite is taking the North Coast by storm, bringing you not only one training ground, but four!

    Aqua Fit

    https://www.instagram.com/p/CCa5DlkHvFy/

    Location: Hacienda Red

    Aqua Fit is an ultimate workout that combines full body integration and fun exercise.

    Vibes Wellbeing

    https://www.instagram.com/p/CCnoiL9nB6D/

    Location: Diplo

    Vibes Wellbeing is a fitness boutique that will being you the best vibes by the beach with Run & Ride and Pilates classes.

    STAMINA Sports and Fitness

    https://www.instagram.com/p/CCWKC9uHHas/

    Location: Diplo

    STAMINA Sports and Fitness brings you a very diverse workout schedule that includes yoga, swimming, pilates, Zumba, and more.

    The Mala

    https://www.instagram.com/p/CCdwbYzHnGZ/

    Location: Mazeej Hotel

    The ultimate Yoga destination for this Sahel season is definitely The Mala, with a variety of classes taking place every day at different times to cater for everyone.

    LA7

    https://www.instagram.com/p/CCbWeucpXla/

    Location: Seashell North Coast

    LA7 Gym is taking things to the next level this Summer at Seashell North Coast, book your spot for the MOTIV8 class by May Mourad!

    Be Fit

    https://www.instagram.com/p/CCJ8RKllsdE/

    Location: Hacienda White

    Be Fit will have a class at Hacienda White every day at 11 AM! So book your place at the class you want and get moving.

    Move

    https://www.instagram.com/p/CCbNm2JHdL2/

    Location: Telal El Alamein

    Move represents innovative fitness through mind and body development. They’ll have two classes daily at 10 and 11 AM.

    Balance Gym

    https://www.instagram.com/p/CCnhiFIHebO/?igshid=vxjfw61o4jji

    Location: Porto Marina

    If you’re into weight lifting and body building, then you can take your workout to Sahel in Balance Gym. They have a gigantic space that will make your training safer.

    Fibers

    https://www.instagram.com/p/CCQcLOXAwGd/

    Location: Hacienda Club House

    New equipment and a new outdoor area awaits you at Fibers’ branch in Sahel!

    WE SAID THIS: You have no excuses!

    BeFit fit Fitness forma Health Healthy la7 lifting north coast sports
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    Mohamed Rashed
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    Mohamed is a political science graduate. He's half Egyptian/half Bahraini, born in Dubai. He's really passionate about travelling, philosophy, politics, and movies. He'd always choose to live in the Shire, study in Hogwarts, and die in Westeros

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