Parents around the world are navigating difficult conversations about the current conflict happening in the Middle East, in particular the Israel-Hamas conflict. As parents, we always…
Author: The Wellness Hub
As our society in the Arab world slowly and quietly begins to whisper about mental health illness, the latest Netflix show, 13 Reasons Why, is…
Recently, there has been a lot of hype about coaching and alternative therapy. We hear about life coaches all the time and most people have heard…
Back in the day, bullying often occurred in the school hallways, in the playground, or in classrooms. The rise of Internet and social media has brought…
The impact of divorce on children can result in feelings of stress, sadness, anger and confusion. Each child will react differently, based on the child’s…
Exercising while fasting during the long summer days of June and July sounds daunting to many. While many practicing Muslims choose to do it, others…
In the last few years, Ramadan has become the month of mind-numbness, low productivity, browsing through your Facebook newsfeed during the day, watching mosalsalat for the rest…