Having a morning routine prepares your brain to be ready to work and tackle whatever the day may bring. Successful business owners claim they do their…
Author: Shireena El Gallal, MS. CF-SLP
It’s a new year and everyone has plans and resolutions to make this year even better than the last. 2013 was a big hit for health…
Healthy snacks have been a trend lately, and quite frankly it’s not easy finding a packaged healthy snack in every kiosk or supermarket you go to.…
Knowing your blood type is really crucial in helping you understand what affects and benefits you. Maintaining a diet that supports your blood type was never…
Living in the 21st Century, you’re always trying to find the fastest, most efficient and practical way to do pretty much everything. Not having time to…
Ever had to make a decision whether you should invest in a bicycle or a scooter? Well with this new modern creation from the phenomenal product…
When you live a stressful life where you are constantly racing against time, stuck in traffic and running around the city, you can’t help but feel…
So it’s that time of year where it’s getting cold, its harder to get out of bed and all you want to do is sit on…
If you are like me and practically live in your car, it’s always better to pack snacks and meals if you want to avoid resorting to…
Libya seems to be a pretty vague country to many, but if it’s globally known for anything other than its psychotic former leader, it would definitely…