Ramadan is always a make or break for your yearly progress; it can be a huge boost or destructive chaos. It’s the time of the year…
Author: Omar Wahdan
Omar Wahdan
With an immense passion for bodybuilding and nutrition, Omar Wahdan is a certified nutritionist and leads the nutrition program at Train for Aim. Omar is also a financial consultant at KPMG and graduated with a Bachelor's in Accounting from The American University in Cairo. Apart from transforming clients' bodies, Omar's goal is to help achieve a healthier Egypt with new and easier fitness concepts.
Disclaimer: This article contains exquisite food pictures that will make you want to cheat instantly. I warned you. Free day. Dieters’ promised land. You magically…
I woke up in the morning with one desire today, which was to anger some fitness gurus, diet doctors and textbook nutritionists. I couldn’t find a…
This isn’t your normal motivational article. Why? Because we have a special guest today. Welcome and give a hand to Mohsen. Who the hell is Mohsen,…